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Thursday, September 17, 2009

High Blood Pressure Relief

Most men will have heard of Saw Palmetto, as it is a common ingredient in many men’s health dietary supplements. However, can a person take saw palmetto for high blood pressure symptom relief?

Followers of Traditional Chinese Medicine (TCM) will already know that celery has been used for many years as a method for lowering high blood pressure.

Pre-eclampsia is a condition where the patients’ body parts, especially hands and face get swollen. Pre-eclampsia is indicated by an increase in the quantity of high protein in urine. This is a severe threat to health and may result in blurring eye sight and headaches. Pregnant women with pregnancy high blood pressure symptom can be severely affected with even death being sometimes the outcome.

There are also some natural diuretics that are often used by nutritionist, homeopaths and dieticians that have been shown to help people with mild hypertension. However, it is important to seek the advice of your doctor to ensure that any natural or alternative treatments being taken do not interfere with medication you may have been prescribed.

As well as these lifestyle factors there are certain substances that elevate primary hypertension, including, certain antidepressants, some cold medicines, Steroids and NSAIDS. There are a number of others, so if you are on medication it is important you understand the potential side effects.

Another essential thing you will have to evaluate is your diet. Do you like souses, pickles and pre-cooked meals? Than you will have to cut it down, because all of the above are extremely high in sodium and sodium affects blood pressure very badly. Add more veggies and fruits to your diet, remove your salt shaker from the table and you will feel much better as your blood pressure lowers.

Complimentary Therapies - Right medication will curb the level of blood pressure. Living a life with the right practice and involvement will help you to get better relief. It is advisable to join any meditation group or even you can buy books that teach you meditation. In spite of increasing the level of blood pressure, meditation will put an end to the trouble. Moreover, meditation will make your mind to achieve balance pose and position.

Whatever the reason for the reduction in blood pressure, the trial was too small to derive sufficient evidence that melatonin can help lower blood pressure safely, and more research is required to provide the proof that is needed.

Hawthorn: It has gained popularity as an excellent remedy to be used for curing hypertension and other heart maladies. It makes heart pumping ability better with the help of certain chemicals and antioxidants present in it. This can be consumed in the form of capsules from 100-300 mgs daily

Apart from this, the process of vasodilation has another important advantage for the body. It helps the blood in clearing itself from all the waste accumulated in it. With the day in progress, the food you eat and the physical activities that you perform, a lot of waste and harmful chemical substances get deposited in the body. With hot tub treatment and the process of vasodilation, the blood reaches fast to the body parts and thus removes the waste products. This could again help lower your blood pressure.

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